A Golden Age for the Brain

By December 3, 2012Aging Brain

What do we really know
… about the human brain?

When Albert Einstein died in 1955 at the age of seventy- six, there was tremendous curiosity about the most famous brain of the twentieth century. An autopsy was performed on Einstein’s brain. Defying expectations that big thoughts required a big brain, Einstein’s brain actually weighed 10 percent less than the average brain!

Major breakthroughs in neuroscience are all pointing in the same direction. The human brain can do far more than anyone ever thought. Contrary to outworn beliefs, its limitations are imposed by us, not by its physical shortcomings

One of the unique things about the human brain is that it can do only what it thinks it can do.

The minute you say, “My memory isn’t what it used to be” or “I can’t remember a thing today,” you are actually training your brain to live up to your diminished expectations. Low expectations mean low results.

What if you could teach your brain to be unlimited?

In their new book Super Brain, mind/body guru Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi define the “super brain” and how to use your brain as a gateway for achieving health, happiness, and spiritual growth.

Great quote from the book ~

“Every day you step into the invisible firestorm of electrical and chemical activity that is the brain’s environment. You act as leader, inventor, teacher, and user of your brain, all at once.
As leader, you hand out the day’s orders to your brain.
As inventor, you create new pathways and connections inside your brain that didn’t exist yesterday.
As teacher, you train your brain to learn new skills.
As user, you are responsible for keeping your brain in good working order.”

… and some surprising concepts gleaned from the book:

  • Alzheimers can be reversed (depending on how advanced it is when the victim begins trying).
  • Music lessons, exercise, other repetitive physical activity benefit the brain
  • Keeping busy and interested in life is essential to brain health
  • Why keeping a pet can save your life
  • The many benefits of cultivating your memory
  • Indulging your passion increases brain power

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